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BBQ / Oven
Prep
1. Pre-heat grill (medium to high setting).
2. Place aluminium foil over an oven tray.
3. Remove strings (if applicable) from the roast.
4. Remove the rind/crackly from the the roast and place on the foil, scored side up.
Heat
5.烤2至3分é˜ï¼Œæˆ–直到爆裂水泡起泡（注æ„：密切監視æ¤éŽç¨‹ä»¥é˜²æ¢ç‡ƒç‡’很é‡è¦ï¼‰ã€‚
Serve
6.從烤架上å–下，éœç½®2至3分é˜ï¼Œç„¶å¾Œä¸Šèœã€‚
MICROWAVE
Prep
Heat
Serve
Re-crackle instructions are provided as a guide only
PLEASE NOTE THE GRAB N GO BAG IS NOT OVEN OR MICROWAVE PROOF
Consume or refrigerate immediately – Do not re heat
Nutritional Information
| å¹³å‡æ•¸é‡ æ¯ä»½ |
å¹³å‡æ•¸é‡ æ¯100å…‹ |
|
|---|---|---|
| èƒ½æº | 1100kJ | 1100kJ |
| 蛋白 | 23.9g | 23.9g |
| 總脂肪 | 17.5g | 17.5g |
| -飽和 | 6.7g | 6.7g |
| 醣類 | 2.8g | 2.8g |
| -ç³– | 0g | 0g |
| 鈉 | 465mg | 465mg |
Ingredients
Australian Pork (94%), Acidity Regulators (326, 262), Mineral Salts (451, 452, 450), Salt.
Consume or refrigerate immediately – Do not re heat
Re-crackle instructions are provided as a guide only – PLEASE NOTE THE GRAB N GO BAG IS NOT OVEN OR MICROWAVE PROOF